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Flow — cover

Flow

by Mihaly Csikszentmihalyi · Published 1990

People perform and experience life differently when they become deeply absorbed in challenging activities that match their abilities.

What works

  • Foundational concept in positive psychology.
  • Highly relevant to work and creativity.
  • Strong explanation of intrinsic motivation.
  • Applicable far beyond psychology.

What doesn't

  • Some concepts are difficult to measure.
  • Flow isn't automatically the same as productivity.
  • Modern productivity culture sometimes oversimplifies it.

People perform and experience life differently when they become deeply absorbed in challenging activities that match their abilities.

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